whynotjules's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 1: 2051 * 117%
Fat:
 
Prot:
 
Carbs:
95.18g
 
127.01g
 
172.01g
- -
March 2024
Fri 15: 2055 * 117%
Fat:
 
Prot:
 
Carbs:
88.04g
 
182.84g
 
128.91g
- -
Mon 11: 1711 * 98%
Fat:
 
Prot:
 
Carbs:
71.51g
 
103.71g
 
156.41g
- -
Sun 10: 1716 * 98%
Fat:
 
Prot:
 
Carbs:
68.77g
 
120.98g
 
151.85g
- -
Sat 9: 1833 * 105%
Fat:
 
Prot:
 
Carbs:
59.09g
 
145.30g
 
175.78g
- -
Fri 8: 1905 * 109%
Fat:
 
Prot:
 
Carbs:
81.15g
 
124.02g
 
171.27g
- -
Thu 7: 1699 * 97%
Fat:
 
Prot:
 
Carbs:
71.59g
 
134.54g
 
127.81g
- -
Wed 6: 1750 * 100%
Fat:
 
Prot:
 
Carbs:
69.95g
 
146.82g
 
133.81g
- -
Tue 5: 1743 * 100%
Fat:
 
Prot:
 
Carbs:
62.79g
 
127.10g
 
167.61g
- -
Mon 4: 1513 * 86%
Fat:
 
Prot:
 
Carbs:
61.70g
 
123.41g
 
114.63g
- -
February 2024
Wed 21: 1366 * 78%
Fat:
 
Prot:
 
Carbs:
42.42g
 
73.91g
 
171.47g
- -
Tue 20: 1839 * 105%
Fat:
 
Prot:
 
Carbs:
67.34g
 
110.48g
 
203.65g
- -
Mon 19: 1723 * 98%
Fat:
 
Prot:
 
Carbs:
63.54g
 
119.63g
 
176.57g
- -
January 2024
Sun 21: 2060 * 118%
Fat:
 
Prot:
 
Carbs:
90.20g
 
84.76g
 
219.36g
- -
Sat 20: 2203 * 126%
Fat:
 
Prot:
 
Carbs:
88.57g
 
94.85g
 
220.83g
- -
Fri 19: 1708 * 98%
Fat:
 
Prot:
 
Carbs:
82.46g
 
121.37g
 
116.11g
- -
Thu 18: 1593 * 91%
Fat:
 
Prot:
 
Carbs:
64.77g
 
118.56g
 
131.35g
- -
Wed 17: 1556 * 89%
Fat:
 
Prot:
 
Carbs:
85.29g
 
89.31g
 
119.12g
- -
Tue 16: 1619 * 93%
Fat:
 
Prot:
 
Carbs:
72.48g
 
95.61g
 
143.07g
- -
Mon 15: 1822 * 104%
Fat:
 
Prot:
 
Carbs:
82.82g
 
103.62g
 
158.22g
- -
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