| July 2023 |
| Fri 7: |
3 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.04g |
|
0.90g |
|
-
|
-
|
| Wed 5: |
110 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
1.15g |
|
28.96g |
|
-
|
-
|
| Tue 4: |
241 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
13.49g |
|
19.45g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
233 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
15.50g |
|
20.20g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.63g |
|
2.77g |
|
-
|
-
|
| Tue 28: |
11 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.55g |
|
2.32g |
|
-
|
-
|
| Mon 27: |
350 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
20.07g |
|
30.18g |
|
-
|
-
|
| February 2023 |
| Tue 21: |
182 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.09g |
|
17.48g |
|
25.88g |
|
-
|
-
|
| Mon 20: |
199 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| Wed 15: |
39 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
1.09g |
|
9.02g |
|
-
|
-
|
| Tue 14: |
261 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
9.10g |
|
27.60g |
|
-
|
-
|
| Mon 6: |
128 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
9.59g |
|
1.05g |
|
-
|
-
|
| January 2023 |
| Sun 29: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.63g |
|
2.77g |
|
-
|
-
|
| Wed 25: |
341 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
29.19g |
|
13.00g |
|
-
|
-
|
| Tue 24: |
271 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
25.75g |
|
0.00g |
|
-
|
-
|
| Wed 11: |
180 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
6.00g |
|
6.00g |
|
-
|
-
|
| Tue 10: |
9 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
0.84g |
|
1.76g |
|
-
|
-
|
| Sun 8: |
107 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
0.84g |
|
28.05g |
|
-
|
-
|
| Thu 5: |
140 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
9.15g |
|
2.23g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
199 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
