| September 2019 |
| Mon 30: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
96.71g |
|
90.83g |
|
-
|
-
|
| Sat 28: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
84.66g |
|
109.17g |
|
-
|
-
|
| Fri 27: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
103.05g |
|
111.28g |
|
-
|
-
|
| Thu 26: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
118.81g |
|
148.96g |
|
-
|
-
|
| Wed 25: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
102.78g |
|
142.52g |
|
1800*
|
 404
|
| Tue 24: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
108.62g |
|
104.62g |
|
1825*
|
572
|
| Mon 23: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
99.41g |
|
117.47g |
|
-
|
-
|
| Sun 22: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
84.10g |
|
56.64g |
|
113.10g |
|
-
|
-
|
| Fri 20: |
1279 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
67.34g |
|
133.98g |
|
-
|
-
|
| Thu 19: |
1209 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
83.19g |
|
98.70g |
|
-
|
-
|
| Wed 18: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
119.66g |
|
87.76g |
|
-
|
-
|
| Tue 17: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.28g |
|
97.30g |
|
100.22g |
|
-
|
-
|
| Mon 16: |
704 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
84.14g |
|
50.86g |
|
-
|
-
|
| Sun 15: |
1073 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
68.70g |
|
88.28g |
|
-
|
-
|
| Sat 14: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
73.24g |
|
117.43g |
|
-
|
-
|
| Fri 13: |
835 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
84.75g |
|
61.48g |
|
-
|
-
|
| Thu 12: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
113.58g |
|
124.78g |
|
-
|
-
|
| Wed 11: |
969 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
72.62g |
|
82.77g |
|
-
|
-
|
| Tue 10: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
99.05g |
|
86.80g |
|
-
|
-
|
| Mon 9: |
1542 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
93.34g |
|
162.39g |
|
-
|
-
|
