| August 2023 |
| Tue 15: |
1131 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
92.44g |
|
57.31g |
|
-
|
-
|
| Fri 11: |
838 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
66.91g |
|
53.45g |
|
-
|
-
|
| Wed 2: |
733 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
51.53g |
|
66.77g |
|
-
|
-
|
| Tue 1: |
1404 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
95.70g |
|
147.41g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
57.11g |
|
118.26g |
|
-
|
-
|
| Tue 18: |
658 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
42.77g |
|
59.17g |
|
-
|
-
|
| Fri 14: |
840 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
29.77g |
|
72.40g |
|
-
|
-
|
| Wed 12: |
407 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
11.09g |
|
39.21g |
|
-
|
-
|
| Tue 4: |
1115 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.94g |
|
38.11g |
|
98.49g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
802 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
32.08g |
|
65.81g |
|
-
|
-
|
| Wed 21: |
461 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
33.46g |
|
6.74g |
|
-
|
-
|
| Tue 20: |
1353 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
77.46g |
|
128.56g |
|
-
|
-
|
| Fri 9: |
408 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
26.37g |
|
44.60g |
|
-
|
-
|
| Thu 8: |
2231 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
147.60g |
|
99.09g |
|
131.01g |
|
-
|
-
|
| Fri 2: |
1805 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
97.55g |
|
103.14g |
|
129.83g |
|
-
|
-
|
| Thu 1: |
922 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
64.03g |
|
32.72g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
627 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
31.24g |
|
34.22g |
|
-
|
-
|
| Thu 18: |
1462 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.02g |
|
85.40g |
|
126.71g |
|
-
|
-
|
| Wed 17: |
2650 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
134.43g |
|
136.21g |
|
224.64g |
|
-
|
-
|
| Tue 16: |
1226 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
46.26g |
|
182.77g |
|
-
|
-
|
