| May 2024 |
| Mon 13: |
192 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.26g |
|
8.12g |
|
34.93g |
|
-
|
-
|
| Sun 12: |
660 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
19.52g |
|
104.45g |
|
-
|
-
|
| Fri 10: |
498 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.55g |
|
20.94g |
|
80.64g |
|
-
|
-
|
| Thu 9: |
917 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
68.24g |
|
108.94g |
|
-
|
-
|
| Sat 4: |
1132 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
57.96g |
|
144.01g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
790 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
27.03g |
|
116.72g |
|
-
|
-
|
| Mon 22: |
752 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
49.41g |
|
96.08g |
|
-
|
-
|
| September 2023 |
| Fri 8: |
412 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
19.44g |
|
65.22g |
|
-
|
-
|
| Thu 7: |
699 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
45.70g |
|
89.72g |
|
-
|
-
|
| Wed 6: |
694 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
33.52g |
|
61.78g |
|
-
|
-
|
| Sun 3: |
313 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
8.31g |
|
58.61g |
|
-
|
-
|
| Sat 2: |
1151 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
80.40g |
|
89.80g |
|
-
|
-
|
| Fri 1: |
1251 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.19g |
|
83.39g |
|
86.10g |
|
-
|
-
|
| August 2023 |
| Sun 13: |
859 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
58.48g |
|
47.79g |
|
-
|
-
|
| Sat 12: |
999 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
75.21g |
|
76.79g |
|
-
|
-
|
| Fri 11: |
887 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
68.76g |
|
57.72g |
|
-
|
-
|
| Wed 9: |
758 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
38.15g |
|
81.21g |
|
2165*
|
 1407
|
| Tue 8: |
468 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
32.48g |
|
43.82g |
|
-
|
-
|
| Mon 7: |
628 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
29.38g |
|
90.42g |
|
-
|
-
|
| Sun 6: |
829 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
75.07g |
|
3.63g |
|
-
|
-
|
