| July 2022 |
| Sat 2: |
808 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
49.56g |
|
78.68g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
611 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
35.27g |
|
42.55g |
|
-
|
-
|
| Wed 29: |
419 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
17.48g |
|
53.29g |
|
-
|
-
|
| Tue 28: |
730 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
34.75g |
|
76.76g |
|
-
|
-
|
| Mon 27: |
827 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
59.77g |
|
69.55g |
|
-
|
-
|
| Sun 26: |
927 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
58.48g |
|
95.14g |
|
-
|
-
|
| Sat 25: |
475 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
22.83g |
|
49.14g |
|
-
|
-
|
| Fri 24: |
651 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
30.79g |
|
86.68g |
|
-
|
-
|
| Thu 23: |
895 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
57.09g |
|
110.23g |
|
-
|
-
|
| Wed 22: |
1017 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
70.74g |
|
83.13g |
|
-
|
-
|
| Tue 21: |
616 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
47.80g |
|
66.12g |
|
-
|
-
|
| Sun 19: |
1134 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
45.47g |
|
186.49g |
|
-
|
-
|
| Sat 18: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
57.41g |
|
91.80g |
|
-
|
-
|
| Fri 17: |
752 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
49.77g |
|
84.25g |
|
-
|
-
|
| Thu 16: |
1018 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
59.45g |
|
111.88g |
|
-
|
-
|
| Wed 15: |
892 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
44.44g |
|
128.16g |
|
-
|
-
|
| Tue 14: |
774 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
47.95g |
|
86.25g |
|
-
|
-
|
| Mon 13: |
643 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
26.93g |
|
70.42g |
|
-
|
-
|
| Sun 12: |
1042 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
45.03g |
|
132.63g |
|
-
|
-
|
| Sat 11: |
1013 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
49.68g |
|
123.26g |
|
-
|
-
|
