| July 2024 |
| Mon 29: |
1781 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
149.50g |
|
59.80g |
|
299.99g |
|
-
|
-
|
| Fri 26: |
1076 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
27.84g |
|
165.72g |
|
-
|
-
|
| Thu 25: |
2089 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
101.88g |
|
64.67g |
|
248.32g |
|
-
|
-
|
| Wed 24: |
1077 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
44.44g |
|
105.87g |
|
-
|
-
|
| September 2023 |
| Mon 4: |
1083 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
53.70g |
|
150.53g |
|
-
|
-
|
| Sun 3: |
1578 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
52.69g |
|
277.68g |
|
-
|
-
|
| Sat 2: |
1165 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.63g |
|
69.82g |
|
69.09g |
|
-
|
-
|
| Fri 1: |
938 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
40.74g |
|
118.44g |
|
1651*
|
 713
|
| August 2023 |
| Thu 31: |
1003 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
67.44g |
|
73.52g |
|
-
|
-
|
| Wed 30: |
577 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
6.54g |
|
60.62g |
|
73.87g |
|
-
|
-
|
| Tue 29: |
961 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
59.97g |
|
72.84g |
|
1840*
|
879
|
| Mon 28: |
860 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
42.45g |
|
121.79g |
|
1840*
|
980
|
| July 2023 |
| Wed 19: |
877 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
16.77g |
|
87.36g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
633 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
13.40g |
|
54.26g |
|
-
|
-
|
| Wed 7: |
1498 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
102.65g |
|
30.67g |
|
119.27g |
|
-
|
-
|
| Tue 6: |
1318 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.97g |
|
32.79g |
|
149.67g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
1245 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.81g |
|
29.25g |
|
115.65g |
|
-
|
-
|
| Sun 12: |
1087 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
72.76g |
|
108.81g |
|
-
|
-
|
| Tue 7: |
1334 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
31.17g |
|
213.39g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
1795 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
80.79g |
|
254.82g |
|
-
|
-
|
