| September 2024 |
| Tue 10: |
1534 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
69.62g |
|
165.47g |
|
-
|
-
|
| Sat 7: |
398 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
40.80g |
|
25.22g |
|
-
|
-
|
| Fri 6: |
1659 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
86.72g |
|
49.10g |
|
103.16g |
|
-
|
-
|
| Thu 5: |
1435 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
67.54g |
|
125.75g |
|
-
|
-
|
| Wed 4: |
1447 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
69.91g |
|
115.96g |
|
-
|
-
|
| Tue 3: |
1506 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
73.11g |
|
132.56g |
|
-
|
-
|
| Mon 2: |
1310 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
109.42g |
|
92.95g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
992 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
56.22g |
|
92.45g |
|
-
|
-
|
| Wed 28: |
1528 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
70.66g |
|
121.81g |
|
-
|
-
|
| Tue 27: |
1316 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
95.79g |
|
92.14g |
|
-
|
-
|
| Wed 14: |
1457 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
82.09g |
|
115.29g |
|
-
|
-
|
| Tue 13: |
1353 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
110.58g |
|
98.60g |
|
-
|
-
|
| Mon 12: |
1434 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
117.33g |
|
102.29g |
|
-
|
-
|
| Sun 11: |
1158 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
57.19g |
|
78.59g |
|
-
|
-
|
| Sat 10: |
1553 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.10g |
|
41.89g |
|
125.47g |
|
-
|
-
|
| Fri 9: |
1601 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
79.89g |
|
137.74g |
|
-
|
-
|
| Thu 8: |
1452 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
60.53g |
|
141.50g |
|
-
|
-
|
| Wed 7: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
69.09g |
|
134.92g |
|
-
|
-
|
| Tue 6: |
1557 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
69.66g |
|
138.73g |
|
-
|
-
|
| Mon 5: |
1393 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
81.09g |
|
110.89g |
|
-
|
-
|
