| October 2023 |
| Wed 4: |
939 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
94.83g |
|
80.59g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
1178 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
65.18g |
|
54.33g |
|
68.12g |
|
-
|
-
|
| Sat 11: |
984 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
30.77g |
|
69.32g |
|
-
|
-
|
| Fri 10: |
2850 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
132.30g |
|
199.47g |
|
-
|
-
|
| Thu 9: |
1358 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
127.71g |
|
134.07g |
|
-
|
-
|
| Wed 8: |
1256 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
112.11g |
|
93.86g |
|
-
|
-
|
| Tue 7: |
1032 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
115.30g |
|
82.34g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
917 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
66.10g |
|
85.40g |
|
-
|
-
|
| Fri 18: |
1555 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
85.67g |
|
173.62g |
|
-
|
-
|
| August 2022 |
| Sat 27: |
1363 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
9.68g |
|
71.63g |
|
-
|
-
|
| Fri 26: |
2124 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
13.45g |
|
125.02g |
|
-
|
-
|
| Thu 25: |
1858 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
26.88g |
|
145.39g |
|
-
|
-
|
| Wed 24: |
2623 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
67.21g |
|
155.75g |
|
-
|
-
|
| Tue 23: |
1377 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
81.75g |
|
91.35g |
|
-
|
-
|
| Mon 22: |
1454 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
49.89g |
|
110.13g |
|
-
|
-
|
| Sun 21: |
2620 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
26.11g |
|
196.62g |
|
-
|
-
|
| Sat 20: |
1476 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
51.52g |
|
128.98g |
|
-
|
-
|
| Fri 19: |
1485 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
108.45g |
|
115.69g |
|
-
|
-
|
| Thu 18: |
1748 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
106.61g |
|
105.77g |
|
-
|
-
|
| Wed 17: |
2044 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
31.47g |
|
200.52g |
|
-
|
-
|
