| June 2024 |
| Sat 1: |
838 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
63.40g |
|
58.49g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
1484 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
90.40g |
|
89.17g |
|
78.96g |
|
-
|
-
|
| Sat 13: |
320 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
34.55g |
|
24.84g |
|
-
|
-
|
| Fri 12: |
1097 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.78g |
|
77.67g |
|
41.55g |
|
-
|
-
|
| Thu 11: |
1242 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
84.04g |
|
79.49g |
|
45.26g |
|
-
|
-
|
| Wed 10: |
1296 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.77g |
|
97.07g |
|
56.61g |
|
-
|
-
|
| Tue 9: |
1172 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.46g |
|
93.77g |
|
47.10g |
|
-
|
-
|
| Mon 8: |
1139 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
96.24g |
|
71.17g |
|
-
|
-
|
| Sun 7: |
1203 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
110.86g |
|
55.33g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
382 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
20.45g |
|
47.15g |
|
-
|
-
|
| May 2023 |
| Sun 14: |
310 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
22.24g |
|
23.78g |
|
-
|
-
|
| Sat 13: |
344 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
34.99g |
|
27.96g |
|
-
|
-
|
| April 2023 |
| Mon 10: |
248 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
14.63g |
|
17.43g |
|
-
|
-
|
| Thu 6: |
651 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
34.90g |
|
30.45g |
|
-
|
-
|
| Tue 4: |
607 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
19.07g |
|
65.42g |
|
-
|
-
|
| Sun 2: |
336 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
17.81g |
|
14.31g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
648 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
33.11g |
|
27.86g |
|
-
|
-
|
| Mon 27: |
1307 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
87.35g |
|
83.96g |
|
49.55g |
|
-
|
-
|
| Sun 26: |
1117 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
78.32g |
|
67.86g |
|
43.03g |
|
-
|
-
|
| Sat 25: |
145 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
3.82g |
|
12.32g |
|
-
|
-
|
