| July 2024 |
| Tue 9: |
2564 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
80.77g |
|
125.15g |
|
333.84g |
|
-
|
-
|
| Mon 8: |
2518 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
69.02g |
|
131.60g |
|
347.09g |
|
-
|
-
|
| Sun 7: |
2750 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
79.37g |
|
165.94g |
|
347.71g |
|
-
|
-
|
| Sat 6: |
2822 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
95.17g |
|
138.83g |
|
361.59g |
|
-
|
-
|
| Fri 5: |
3054 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
107.73g |
|
159.25g |
|
363.63g |
|
-
|
-
|
| Thu 4: |
2772 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
82.54g |
|
149.19g |
|
353.61g |
|
-
|
-
|
| Wed 3: |
2321 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.08g |
|
117.71g |
|
299.48g |
|
-
|
-
|
| Tue 2: |
2309 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
116.02g |
|
323.15g |
|
-
|
-
|
| Mon 1: |
2515 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
83.95g |
|
121.26g |
|
323.61g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2535 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
66.79g |
|
122.11g |
|
350.19g |
|
-
|
-
|
| Sat 29: |
2566 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
80.39g |
|
138.44g |
|
327.00g |
|
-
|
-
|
| Fri 28: |
2835 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
72.63g |
|
144.08g |
|
411.07g |
|
-
|
-
|
| Thu 27: |
3065 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
100.47g |
|
137.83g |
|
397.12g |
|
-
|
-
|
| Wed 26: |
2457 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
143.34g |
|
314.40g |
|
-
|
-
|
| Tue 25: |
2406 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
72.88g |
|
135.17g |
|
299.80g |
|
-
|
-
|
| Mon 24: |
2465 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
73.94g |
|
140.11g |
|
300.89g |
|
-
|
-
|
| Sun 23: |
2726 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
93.58g |
|
166.47g |
|
291.71g |
|
-
|
-
|
| Sat 22: |
2399 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
98.17g |
|
132.77g |
|
234.99g |
|
-
|
-
|
| Fri 21: |
2476 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
82.68g |
|
145.41g |
|
292.94g |
|
-
|
-
|
| Thu 20: |
3076 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
96.46g |
|
152.95g |
|
366.21g |
|
-
|
-
|
