kavolekat's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 2621 Cals (Fat: 85.47g, Protein: 143.02g, Carbs: 319.59g)
Monthly Total: Exercise: 0 Cals   Food: 65532 Cals (Fat: 2136.66g, Protein: 3575.40g, Carbs: 7989.68g)

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Daily Average Calorie Info

119%
of RDI*
(2621 cal)
119% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (29%)
 
Protein (22%)
*Based on an RDI of 2200 calories (22 Feb 23)
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