| October 2023 |
| Thu 26: |
2486 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
136.30g |
|
105.46g |
|
215.30g |
|
-
|
-
|
| Mon 23: |
1964 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
108.11g |
|
100.86g |
|
150.81g |
|
-
|
-
|
| Sat 21: |
1735 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
89.98g |
|
66.44g |
|
178.66g |
|
-
|
-
|
| Fri 20: |
3473 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
143.71g |
|
139.85g |
|
427.38g |
|
-
|
-
|
| Thu 19: |
2652 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
128.98g |
|
104.32g |
|
290.22g |
|
-
|
-
|
| Sat 14: |
2045 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
86.65g |
|
64.20g |
|
254.40g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
1469 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
61.07g |
|
68.92g |
|
167.67g |
|
-
|
-
|
| July 2023 |
| Tue 4: |
2280 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
100.64g |
|
97.25g |
|
257.25g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
2308 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
91.39g |
|
104.66g |
|
280.65g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
669 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
22.62g |
|
60.64g |
|
-
|
-
|
| Thu 23: |
1475 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
83.99g |
|
70.63g |
|
116.13g |
|
-
|
-
|
| Mon 20: |
673 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
17.26g |
|
101.27g |
|
-
|
-
|
| Thu 16: |
832 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
24.10g |
|
112.39g |
|
-
|
-
|
| Wed 15: |
2945 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
144.71g |
|
121.61g |
|
305.13g |
|
-
|
-
|
| Tue 14: |
2463 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
109.58g |
|
98.25g |
|
278.69g |
|
-
|
-
|
| Mon 13: |
2726 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
117.33g |
|
88.15g |
|
354.66g |
|
-
|
-
|
| Sun 12: |
2182 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
101.85g |
|
110.96g |
|
218.69g |
|
-
|
-
|
| Thu 9: |
1587 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
67.58g |
|
211.16g |
|
-
|
-
|
| Tue 7: |
1156 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
50.30g |
|
148.15g |
|
-
|
-
|
