| June 2024 |
| Thu 27: |
425 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
13.94g |
|
61.97g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
111 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
1.06g |
|
27.46g |
|
-
|
-
|
| July 2023 |
| Tue 4: |
61 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.35g |
|
16.33g |
|
-
|
-
|
| Mon 3: |
-
|
-
|
|
1256*
|
-
|
| Sun 2: |
-
|
-
|
|
1359*
|
-
|
| Sat 1: |
-
|
-
|
|
1425*
|
-
|
| June 2023 |
| Fri 30: |
289 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.26g |
|
5.90g |
|
64.82g |
|
1437*
|
 1148
|
| Thu 29: |
-
|
-
|
|
1333*
|
-
|
| Wed 28: |
1435 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
82.67g |
|
166.72g |
|
1365*
|
 70
|
| Tue 27: |
755 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
21.85g |
|
113.98g |
|
1423*
|
668
|
| Mon 26: |
158 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
1.72g |
|
38.70g |
|
1370*
|
1212
|
| Sun 25: |
1490 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
43.47g |
|
198.92g |
|
1358*
|
132
|
| Sat 24: |
671 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
15.16g |
|
116.86g |
|
1388*
|
717
|
| Wed 21: |
1006 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
41.80g |
|
111.52g |
|
-
|
-
|
| January 2023 |
| Sun 29: |
-
|
-
|
|
878*
|
-
|
| Sat 28: |
888 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
36.60g |
|
103.40g |
|
1422*
|
534
|
| Fri 27: |
-
|
-
|
|
1388*
|
-
|
| Thu 26: |
-
|
-
|
|
1394*
|
-
|
| Wed 25: |
-
|
-
|
|
1568*
|
-
|
| Tue 24: |
-
|
-
|
|
1434*
|
-
|
| Mon 23: |
-
|
-
|
|
1333*
|
-
|
| Sun 22: |
-
|
-
|
|
1427*
|
-
|
| Sat 21: |
-
|
-
|
|
1345*
|
-
|
| Fri 20: |
-
|
-
|
|
1427*
|
-
|
