| September 2024 |
| Thu 19: |
1214 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
36.68g |
|
167.45g |
|
-
|
-
|
| Wed 18: |
1300 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
52.06g |
|
165.06g |
|
-
|
-
|
| Mon 16: |
1073 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
34.14g |
|
137.55g |
|
-
|
-
|
| Sat 14: |
419 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
14.46g |
|
64.31g |
|
-
|
-
|
| Fri 6: |
1147 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
46.10g |
|
133.08g |
|
-
|
-
|
| Wed 4: |
1367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
38.68g |
|
198.87g |
|
-
|
-
|
| Tue 3: |
995 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
51.66g |
|
129.75g |
|
-
|
-
|
| Mon 2: |
764 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
69.22g |
|
66.80g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
781 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
45.48g |
|
86.28g |
|
-
|
-
|
| Fri 30: |
543 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
19.96g |
|
78.59g |
|
-
|
-
|
| Thu 29: |
839 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
45.35g |
|
92.08g |
|
-
|
-
|
| Wed 28: |
916 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
39.46g |
|
115.83g |
|
-
|
-
|
| Mon 26: |
789 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
23.69g |
|
97.33g |
|
-
|
-
|
| Wed 21: |
1423 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
42.69g |
|
206.64g |
|
-
|
-
|
| Tue 20: |
1066 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
23.55g |
|
126.53g |
|
-
|
-
|
| Sun 18: |
858 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
25.33g |
|
120.75g |
|
-
|
-
|
| Fri 16: |
1016 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
42.90g |
|
150.56g |
|
-
|
-
|
| Thu 15: |
946 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
51.90g |
|
101.98g |
|
-
|
-
|
| Wed 14: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.86g |
|
61.53g |
|
180.78g |
|
-
|
-
|
| Tue 13: |
1153 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
37.94g |
|
190.78g |
|
-
|
-
|
