| July 2024 |
| Tue 9: |
444 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
26.30g |
|
57.52g |
|
-
|
-
|
| Sat 6: |
1207 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
98.34g |
|
109.76g |
|
-
|
-
|
| Fri 5: |
1491 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.96g |
|
53.50g |
|
176.29g |
|
-
|
-
|
| Thu 4: |
1587 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
109.58g |
|
163.11g |
|
-
|
-
|
| Wed 3: |
1101 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
59.37g |
|
134.99g |
|
-
|
-
|
| Tue 2: |
1513 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
104.02g |
|
191.45g |
|
-
|
-
|
| Mon 1: |
599 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
18.08g |
|
118.63g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1767 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
85.25g |
|
83.11g |
|
167.83g |
|
-
|
-
|
| Thu 27: |
1256 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
96.62g |
|
160.95g |
|
-
|
-
|
| Wed 26: |
1456 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
143.76g |
|
88.36g |
|
-
|
-
|
| Tue 25: |
624 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
31.78g |
|
40.12g |
|
-
|
-
|
| Mon 24: |
1490 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
127.35g |
|
96.20g |
|
-
|
-
|
| Sun 23: |
1495 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
62.85g |
|
206.46g |
|
-
|
-
|
| Sat 22: |
1134 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
88.20g |
|
47.14g |
|
-
|
-
|
| Fri 21: |
1156 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
75.47g |
|
149.93g |
|
-
|
-
|
| Thu 20: |
1779 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
115.57g |
|
225.85g |
|
-
|
-
|
| Wed 19: |
1538 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
93.84g |
|
188.52g |
|
-
|
-
|
| Tue 18: |
2154 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
71.70g |
|
204.97g |
|
162.97g |
|
-
|
-
|
| Mon 17: |
1622 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
86.51g |
|
183.82g |
|
-
|
-
|
| Sun 16: |
1483 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
98.95g |
|
163.51g |
|
-
|
-
|
