| July 2024 |
| Wed 17: |
1383 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.18g |
|
46.10g |
|
154.98g |
|
-
|
-
|
| Mon 8: |
1463 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
60.25g |
|
119.10g |
|
-
|
-
|
| Thu 4: |
1628 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
80.38g |
|
92.35g |
|
138.57g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1129 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
100.12g |
|
72.92g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
886 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
27.85g |
|
122.62g |
|
-
|
-
|
| March 2024 |
| Fri 15: |
230 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
0.00g |
|
31.00g |
|
-
|
-
|
| Thu 7: |
945 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
15.74g |
|
182.39g |
|
-
|
-
|
| February 2024 |
| Sat 3: |
922 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
61.47g |
|
104.35g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
-
|
-
|
|
1927*
|
-
|
| Sun 14: |
1031 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
37.78g |
|
107.68g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
350 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
22.07g |
|
13.51g |
|
-
|
-
|
| August 2023 |
| Wed 16: |
627 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
19.26g |
|
84.56g |
|
-
|
-
|
| Fri 11: |
767 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
24.34g |
|
121.39g |
|
-
|
-
|
| Thu 10: |
1505 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
95.31g |
|
171.41g |
|
-
|
-
|
| Wed 2: |
469 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
25.37g |
|
46.48g |
|
-
|
-
|
| June 2023 |
| May 2023 |
| Tue 2: |
225 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
10.45g |
|
23.75g |
|
-
|
-
|
| March 2023 |
| Sat 25: |
1068 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
43.78g |
|
140.10g |
|
-
|
-
|
| Wed 22: |
963 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
45.09g |
|
103.32g |
|
-
|
-
|
| Sat 18: |
424 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
17.26g |
|
37.00g |
|
-
|
-
|
| Fri 17: |
785 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
29.51g |
|
97.47g |
|
-
|
-
|
