| June 2024 |
| Wed 12: |
181 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
3.37g |
|
27.02g |
|
-
|
-
|
| Tue 11: |
858 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
72.55g |
|
74.34g |
|
-
|
-
|
| Mon 10: |
841 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
53.07g |
|
60.46g |
|
-
|
-
|
| Sat 8: |
708 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
39.68g |
|
55.48g |
|
-
|
-
|
| Fri 7: |
601 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
40.82g |
|
27.10g |
|
-
|
-
|
| May 2024 |
| Sun 12: |
207 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
8.80g |
|
24.12g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
109 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
1.46g |
|
28.11g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
177 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.38g |
|
3.48g |
|
34.42g |
|
-
|
-
|
| October 2023 |
| Thu 12: |
269 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
11.64g |
|
15.00g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
179 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
6.89g |
|
15.25g |
|
-
|
-
|
| Tue 29: |
406 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
15.34g |
|
20.18g |
|
-
|
-
|
| Mon 28: |
965 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
25.58g |
|
69.57g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1211 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.41g |
|
67.84g |
|
84.77g |
|
-
|
-
|
| February 2023 |
| Tue 21: |
525 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
15.00g |
|
62.53g |
|
-
|
-
|
| Mon 20: |
659 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
19.84g |
|
103.16g |
|
-
|
-
|
| Sun 19: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
74.14g |
|
101.05g |
|
-
|
-
|
| September 2022 |
| Mon 12: |
135 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
5.37g |
|
6.60g |
|
-
|
-
|
| July 2022 |
| Sun 10: |
33 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
0.90g |
|
0.22g |
|
-
|
-
|
| Mon 4: |
986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
77.68g |
|
67.93g |
|
-
|
-
|
| Sun 3: |
977 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
63.57g |
|
127.06g |
|
-
|
-
|
