| June 2024 |
| Mon 3: |
1507 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.17g |
|
83.96g |
|
129.29g |
|
-
|
-
|
| Sun 2: |
1697 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
91.16g |
|
62.51g |
|
155.16g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
1122 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
60.25g |
|
108.99g |
|
-
|
-
|
| March 2024 |
| Thu 7: |
1356 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
58.05g |
|
154.05g |
|
-
|
-
|
| February 2024 |
| Tue 13: |
577 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
31.42g |
|
45.25g |
|
-
|
-
|
| January 2024 |
| Mon 1: |
1274 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
65.23g |
|
148.30g |
|
-
|
-
|
| September 2023 |
| Sat 23: |
463 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
18.87g |
|
68.48g |
|
-
|
-
|
| Fri 22: |
409 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.66g |
|
9.63g |
|
84.68g |
|
-
|
-
|
| Thu 21: |
292 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.91g |
|
7.27g |
|
57.41g |
|
-
|
-
|
| June 2023 |
| Sun 18: |
187 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
19.29g |
|
4.68g |
|
-
|
-
|
| Sat 3: |
42 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.38g |
|
15.46g |
|
-
|
-
|
| May 2023 |
| Sat 27: |
372 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
18.80g |
|
17.50g |
|
-
|
-
|
| Fri 26: |
1483 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
74.83g |
|
175.48g |
|
-
|
-
|
| Thu 25: |
1421 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
58.76g |
|
189.33g |
|
-
|
-
|
| Wed 24: |
1709 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
96.07g |
|
230.12g |
|
-
|
-
|
| Tue 23: |
2117 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
117.53g |
|
271.96g |
|
-
|
-
|
| Sun 14: |
125 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
12.00g |
|
8.60g |
|
-
|
-
|
| Sun 7: |
444 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
30.24g |
|
38.14g |
|
-
|
-
|
| Fri 5: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
12.06g |
|
11.61g |
|
-
|
-
|
| Thu 4: |
263 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
21.66g |
|
17.25g |
|
-
|
-
|
