| July 2024 |
| Fri 19: |
533 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
22.81g |
|
71.92g |
|
-
|
-
|
| Thu 18: |
199 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| Wed 17: |
199 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
837 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
53.64g |
|
70.71g |
|
2750*
|
 1913
|
| Tue 14: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
68.12g |
|
81.57g |
|
2766*
|
1567
|
| Tue 7: |
699 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
36.31g |
|
53.76g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
489 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
23.65g |
|
31.99g |
|
-
|
-
|
| Thu 18: |
1414 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
69.06g |
|
148.86g |
|
-
|
-
|
| Sun 14: |
600 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
45.84g |
|
61.68g |
|
-
|
-
|
| Fri 12: |
1567 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
75.04g |
|
106.39g |
|
112.52g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
148 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
20.00g |
|
0.00g |
|
-
|
-
|
| Tue 12: |
1603 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
74.61g |
|
98.77g |
|
131.00g |
|
2555*
|
952
|
| Fri 1: |
653 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
30.61g |
|
44.13g |
|
-
|
-
|
| October 2023 |
| Mon 9: |
1110 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
85.07g |
|
76.91g |
|
-
|
-
|
| Sun 8: |
1253 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
101.82g |
|
59.10g |
|
-
|
-
|
| Sat 7: |
2308 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
95.69g |
|
70.88g |
|
290.53g |
|
-
|
-
|
| Thu 5: |
1464 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
40.36g |
|
221.55g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
398 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
23.53g |
|
13.98g |
|
-
|
-
|
| Wed 13: |
664 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
33.65g |
|
47.70g |
|
-
|
-
|
| Tue 5: |
1640 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
90.13g |
|
96.10g |
|
109.45g |
|
-
|
-
|
