| July 2024 |
| Fri 12: |
305 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
10.20g |
|
57.60g |
|
-
|
-
|
| Wed 10: |
1809 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.05g |
|
198.06g |
|
97.06g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1610 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.49g |
|
158.17g |
|
75.69g |
|
-
|
-
|
| Fri 28: |
211 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.54g |
|
19.43g |
|
26.52g |
|
2289*
|
 2078
|
| Thu 27: |
-
|
-
|
|
2523*
|
-
|
| Wed 26: |
2184 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
97.12g |
|
172.99g |
|
107.85g |
|
2508*
|
324
|
| Tue 25: |
-
|
-
|
|
2252*
|
-
|
| Mon 24: |
999 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
74.64g |
|
49.71g |
|
2528*
|
1529
|
| Sun 23: |
-
|
-
|
|
1639*
|
-
|
| Sat 22: |
-
|
-
|
|
1705*
|
-
|
| Fri 21: |
841 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
66.14g |
|
58.03g |
|
2328*
|
1487
|
| Thu 20: |
922 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
103.06g |
|
40.58g |
|
2762*
|
1840
|
| Wed 19: |
888 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
81.26g |
|
48.94g |
|
1757*
|
869
|
| Tue 18: |
694 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
58.58g |
|
41.74g |
|
2377*
|
1683
|
| Mon 17: |
-
|
-
|
|
2675*
|
-
|
| Sun 16: |
-
|
-
|
|
1813*
|
-
|
| Sat 15: |
-
|
-
|
|
1934*
|
-
|
| Fri 14: |
-
|
-
|
|
2520*
|
-
|
| Thu 13: |
669 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
53.03g |
|
64.05g |
|
2483*
|
1814
|
| Wed 12: |
-
|
-
|
|
1744*
|
-
|
| Tue 11: |
-
|
-
|
|
2569*
|
-
|
| Mon 10: |
-
|
-
|
|
2456*
|
-
|
| Sun 9: |
-
|
-
|
|
1748*
|
-
|
