| March 2023 |
| Thu 2: |
332 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.12g |
|
4.65g |
|
75.51g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
1008 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
43.14g |
|
137.40g |
|
-
|
-
|
| Tue 24: |
662 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
18.52g |
|
123.67g |
|
-
|
-
|
| Mon 23: |
132 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.31g |
|
1.97g |
|
28.59g |
|
1332*
|
 1200
|
| November 2022 |
| Fri 18: |
270 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
8.50g |
|
55.00g |
|
-
|
-
|
| Fri 11: |
499 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
11.14g |
|
89.06g |
|
-
|
-
|
| Thu 10: |
1059 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
35.81g |
|
161.16g |
|
-
|
-
|
| Mon 7: |
474 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
18.97g |
|
55.83g |
|
-
|
-
|
| June 2022 |
| Sun 12: |
683 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
28.76g |
|
88.34g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
222 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.92g |
|
5.76g |
|
48.67g |
|
-
|
-
|
| Sun 29: |
432 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
11.13g |
|
83.74g |
|
-
|
-
|
| Sat 28: |
405 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
13.15g |
|
56.89g |
|
-
|
-
|
| Fri 27: |
813 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
22.34g |
|
92.70g |
|
-
|
-
|
