| September 2022 |
| Mon 5: |
136 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
34.00g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
673 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
1.48g |
|
3.70g |
|
166.30g |
|
-
|
-
|
| Tue 19: |
462 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
7.88g |
|
73.80g |
|
-
|
-
|
| Thu 14: |
668 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
7.42g |
|
45.71g |
|
-
|
-
|
| Mon 11: |
498 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
14.51g |
|
70.26g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
131 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
3.70g |
|
21.50g |
|
-
|
-
|
| Wed 29: |
197 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.43g |
|
9.27g |
|
29.98g |
|
-
|
-
|
| Sun 26: |
412 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
7.22g |
|
82.42g |
|
-
|
-
|
| Thu 23: |
550 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
8.50g |
|
26.00g |
|
-
|
-
|
| Wed 22: |
735 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
21.30g |
|
52.81g |
|
1763*
|
 1028
|
| Sun 19: |
451 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
5.89g |
|
53.29g |
|
-
|
-
|
| Sat 18: |
710 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
19.00g |
|
45.86g |
|
-
|
-
|
| Fri 17: |
952 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
13.85g |
|
85.35g |
|
-
|
-
|
| Wed 15: |
315 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
5.30g |
|
80.05g |
|
-
|
-
|
| Tue 14: |
450 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
11.91g |
|
100.60g |
|
-
|
-
|
| Sat 11: |
585 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
8.24g |
|
109.67g |
|
-
|
-
|
| Fri 10: |
863 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
25.79g |
|
90.66g |
|
-
|
-
|
| Wed 8: |
937 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
16.41g |
|
123.02g |
|
-
|
-
|
| Mon 6: |
244 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
4.41g |
|
32.69g |
|
-
|
-
|
| Sat 4: |
399 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
12.44g |
|
29.34g |
|
-
|
-
|
