| July 2022 |
| Thu 21: |
337 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.55g |
|
10.24g |
|
58.73g |
|
-
|
-
|
| Wed 20: |
1906 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
85.94g |
|
245.89g |
|
1913*
|
 7
|
| Tue 19: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
68.19g |
|
105.47g |
|
-
|
-
|
| Sun 17: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
88.79g |
|
72.38g |
|
75.16g |
|
1839*
|
464
|
| Sat 16: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
51.74g |
|
163.62g |
|
-
|
-
|
| Fri 15: |
1192 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
43.25g |
|
181.99g |
|
2099*
|
907
|
| Thu 14: |
1657 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
72.93g |
|
89.85g |
|
160.24g |
|
-
|
-
|
| Wed 13: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
101.49g |
|
109.52g |
|
1988*
|
850
|
| Tue 12: |
1509 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
127.98g |
|
189.16g |
|
1950*
|
441
|
| Mon 11: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
78.53g |
|
190.30g |
|
1802*
|
440
|
| Sun 10: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.36g |
|
38.73g |
|
130.61g |
|
1764*
|
489
|
| Sat 9: |
1595 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
89.44g |
|
154.62g |
|
-
|
-
|
| Fri 8: |
1525 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
90.81g |
|
178.52g |
|
1839*
|
314
|
| Thu 7: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
78.89g |
|
201.24g |
|
1764*
|
266
|
| Wed 6: |
828 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
26.38g |
|
110.02g |
|
-
|
-
|
| Tue 5: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
17.77g |
|
98.88g |
|
1988*
|
1064
|
| Mon 4: |
2004 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
141.43g |
|
30.87g |
|
163.96g |
|
1764*
|
 240
|
| Sun 3: |
1916 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
94.80g |
|
53.99g |
|
219.74g |
|
2323*
|
407
|
| Sat 2: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
39.75g |
|
111.99g |
|
1950*
|
930
|
| Fri 1: |
890 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
22.69g |
|
93.75g |
|
1876*
|
986
|
