| July 2022 |
| Fri 15: |
1039 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
49.81g |
|
112.71g |
|
-
|
-
|
| Thu 14: |
585 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
32.31g |
|
70.14g |
|
-
|
-
|
| Wed 13: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.28g |
|
42.77g |
|
122.86g |
|
-
|
-
|
| Tue 12: |
1158 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
78.05g |
|
95.84g |
|
-
|
-
|
| Mon 11: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
60.89g |
|
68.35g |
|
-
|
-
|
| Sun 10: |
623 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
57.78g |
|
29.29g |
|
-
|
-
|
| Sat 9: |
613 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
23.43g |
|
59.69g |
|
-
|
-
|
| Fri 8: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
57.92g |
|
128.73g |
|
-
|
-
|
| Thu 7: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
67.93g |
|
75.42g |
|
-
|
-
|
| Tue 5: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
85.71g |
|
143.29g |
|
-
|
-
|
| Mon 4: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
61.99g |
|
92.08g |
|
-
|
-
|
| Sun 3: |
1522 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.52g |
|
63.53g |
|
158.17g |
|
-
|
-
|
| Sat 2: |
1223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
39.58g |
|
154.47g |
|
-
|
-
|
| Fri 1: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
78.92g |
|
69.59g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
70.77g |
|
55.20g |
|
45.36g |
|
-
|
-
|
| Wed 29: |
1132 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
85.50g |
|
71.92g |
|
-
|
-
|
| Tue 28: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.53g |
|
32.95g |
|
163.73g |
|
-
|
-
|
| Mon 27: |
1448 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
78.16g |
|
33.90g |
|
154.89g |
|
-
|
-
|
| Sun 26: |
1543 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
86.28g |
|
51.34g |
|
143.64g |
|
-
|
-
|
| Sat 25: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
68.42g |
|
120.08g |
|
-
|
-
|
