PatrĂ­cia Parras's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Fri 21: 327 * 19%
Fat:
 
Prot:
 
Carbs:
3.29g
 
22.47g
 
48.09g
- -
Wed 19: 1382 * 81%
Fat:
 
Prot:
 
Carbs:
26.12g
 
71.27g
 
219.53g
- -
Tue 18: 803 * 47%
Fat:
 
Prot:
 
Carbs:
21.51g
 
50.46g
 
100.74g
- -
Mon 17: 1498 * 88%
Fat:
 
Prot:
 
Carbs:
45.24g
 
59.96g
 
218.82g
- -
Sun 16: 1271 * 75%
Fat:
 
Prot:
 
Carbs:
43.39g
 
27.29g
 
194.06g
- -
Sat 15: 1407 * 83%
Fat:
 
Prot:
 
Carbs:
32.10g
 
71.79g
 
208.68g
- -
Fri 14: 1272 * 75%
Fat:
 
Prot:
 
Carbs:
43.53g
 
66.57g
 
155.35g
- -
Thu 13: 975 * 57%
Fat:
 
Prot:
 
Carbs:
22.00g
 
32.23g
 
161.35g
- -
Wed 12: 1833 * 108%
Fat:
 
Prot:
 
Carbs:
60.61g
 
60.40g
 
265.67g
- -
Tue 11: 1418 * 83%
Fat:
 
Prot:
 
Carbs:
38.45g
 
64.37g
 
203.44g
- -
Mon 10: 930 * 55%
Fat:
 
Prot:
 
Carbs:
15.39g
 
31.66g
 
167.21g
- -
Sun 9: 1265 * 74%
Fat:
 
Prot:
 
Carbs:
39.88g
 
30.71g
 
194.12g
- -
Sat 8: 905 * 53%
Fat:
 
Prot:
 
Carbs:
23.87g
 
47.87g
 
125.38g
- -
Fri 7: 1405 * 83%
Fat:
 
Prot:
 
Carbs:
36.93g
 
56.12g
 
211.30g
- -
Thu 6: 1200 * 71%
Fat:
 
Prot:
 
Carbs:
28.27g
 
44.26g
 
193.43g
- -
Wed 5: 922 * 54%
Fat:
 
Prot:
 
Carbs:
30.65g
 
29.95g
 
129.72g
- -
Tue 4: 1491 * 88%
Fat:
 
Prot:
 
Carbs:
46.64g
 
57.37g
 
208.82g
- -
Mon 3: 315 * 19%
Fat:
 
Prot:
 
Carbs:
7.98g
 
9.31g
 
53.11g
- -
Sun 2: 777 * 46%
Fat:
 
Prot:
 
Carbs:
38.66g
 
35.37g
 
77.98g
- -
Sat 1: 2086 * 123%
Fat:
 
Prot:
 
Carbs:
53.85g
 
88.04g
 
320.57g
- -
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