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ibisferhan
Diet Calendar
ibisferhan's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Fri 12:
-
-
1037*
-
Thu 11:
370 *
25%
Fat:
Prot:
Carbs:
20.53g
4.85g
47.04g
2341*
1971
Wed 10:
-
-
2469*
-
Tue 9:
-
-
2428*
-
Mon 8:
-
-
2424*
-
Sun 7:
-
-
2069*
-
Sat 6:
-
-
1995*
-
Fri 5:
-
-
2538*
-
Thu 4:
904 *
60%
Fat:
Prot:
Carbs:
50.00g
15.20g
98.00g
2445*
1541
Wed 3:
-
-
2334*
-
Tue 2:
-
-
2616*
-
Mon 1:
-
-
2058*
-
June 2024
Sun 30:
-
-
1988*
-
Sat 29:
-
-
2356*
-
Fri 28:
-
-
2497*
-
Thu 27:
-
-
2412*
-
Wed 26:
-
-
2195*
-
Tue 25:
-
-
2501*
-
Mon 24:
-
-
2224*
-
Sun 23:
-
-
2282*
-
