| January 2024 |
| Mon 15: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
65.50g |
|
157.23g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.54g |
|
13.58g |
|
-
|
-
|
| Thu 18: |
984 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
44.08g |
|
106.89g |
|
-
|
-
|
| Sat 13: |
210 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
6.00g |
|
36.00g |
|
-
|
-
|
| April 2023 |
| Tue 18: |
749 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
38.44g |
|
90.33g |
|
1845*
|
 1096
|
| Mon 17: |
1369 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
48.13g |
|
190.82g |
|
-
|
-
|
| March 2023 |
| Wed 8: |
819 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
33.52g |
|
109.83g |
|
-
|
-
|
| February 2023 |
| Wed 1: |
803 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
42.86g |
|
81.49g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
1410 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
66.53g |
|
183.18g |
|
1709*
|
299
|
| Wed 25: |
672 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
31.62g |
|
83.87g |
|
2044*
|
1372
|
| Tue 24: |
-
|
-
|
|
1890*
|
-
|
| Mon 23: |
240 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
4.00g |
|
28.00g |
|
-
|
-
|
| Wed 11: |
-
|
-
|
|
2108*
|
-
|
| Tue 10: |
870 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
41.52g |
|
103.87g |
|
1896*
|
1026
|
| Mon 9: |
1494 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
84.73g |
|
148.58g |
|
1959*
|
465
|
| Mon 2: |
198 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
1.41g |
|
52.06g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
786 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
53.52g |
|
89.17g |
|
1949*
|
1163
|
| Fri 30: |
1821 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
78.12g |
|
86.15g |
|
207.02g |
|
2101*
|
280
|
| Thu 29: |
851 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
40.45g |
|
108.44g |
|
1908*
|
1057
|
| Wed 28: |
1379 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
54.92g |
|
189.49g |
|
1733*
|
354
|
| Tue 27: |
842 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
42.34g |
|
100.73g |
|
1908*
|
1066
|
| Mon 26: |
1578 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.72g |
|
76.27g |
|
172.59g |
|
1901*
|
323
|
