| July 2024 |
| Sun 21: |
1233 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
46.90g |
|
140.00g |
|
-
|
-
|
| Wed 17: |
756 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
22.85g |
|
99.42g |
|
-
|
-
|
| Mon 15: |
1135 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
49.28g |
|
118.64g |
|
-
|
-
|
| June 2024 |
| Tue 11: |
1011 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
29.50g |
|
96.76g |
|
-
|
-
|
| Mon 10: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
4.25g |
|
16.50g |
|
-
|
-
|
| Thu 6: |
978 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
26.30g |
|
100.67g |
|
-
|
-
|
| Wed 5: |
1587 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
62.21g |
|
193.74g |
|
-
|
-
|
| Mon 3: |
1662 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
81.02g |
|
188.85g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
658 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
26.16g |
|
39.42g |
|
-
|
-
|
| Wed 29: |
1070 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
38.42g |
|
103.24g |
|
-
|
-
|
| Tue 28: |
770 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
23.00g |
|
98.00g |
|
-
|
-
|
| Mon 27: |
1037 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
69.70g |
|
48.05g |
|
73.05g |
|
-
|
-
|
| Fri 24: |
412 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
36.51g |
|
30.82g |
|
-
|
-
|
| Thu 23: |
1830 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
79.66g |
|
95.90g |
|
175.95g |
|
-
|
-
|
| Tue 21: |
826 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
22.90g |
|
82.63g |
|
-
|
-
|
| Mon 20: |
694 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
31.76g |
|
53.17g |
|
-
|
-
|
| Thu 16: |
1684 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
113.57g |
|
155.04g |
|
-
|
-
|
| Wed 15: |
1926 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
104.03g |
|
88.23g |
|
160.16g |
|
-
|
-
|
| Tue 14: |
1080 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
45.36g |
|
111.85g |
|
-
|
-
|
| Mon 13: |
774 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
44.55g |
|
45.45g |
|
-
|
-
|
