| September 2024 |
| Mon 16: |
541 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
27.34g |
|
44.13g |
|
-
|
-
|
| Sun 15: |
1135 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.70g |
|
86.85g |
|
41.82g |
|
-
|
-
|
| Sat 14: |
750 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
39.89g |
|
66.79g |
|
-
|
-
|
| Fri 13: |
655 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
52.88g |
|
52.62g |
|
-
|
-
|
| Thu 12: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
86.37g |
|
137.18g |
|
87.09g |
|
-
|
-
|
| Wed 11: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.31g |
|
75.19g |
|
29.06g |
|
-
|
-
|
| Tue 10: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.37g |
|
147.47g |
|
61.26g |
|
-
|
-
|
| Mon 9: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
91.89g |
|
72.49g |
|
91.27g |
|
-
|
-
|
| Tue 3: |
618 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
48.49g |
|
21.34g |
|
-
|
-
|
| April 2024 |
| Tue 2: |
624 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
28.05g |
|
29.87g |
|
-
|
-
|
| Mon 1: |
217 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
12.97g |
|
13.87g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
212 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.27g |
|
7.99g |
|
31.11g |
|
-
|
-
|
| Fri 29: |
707 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
29.90g |
|
57.27g |
|
-
|
-
|
| Thu 28: |
634 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
46.20g |
|
36.20g |
|
-
|
-
|
| Tue 26: |
400 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
22.73g |
|
7.65g |
|
-
|
-
|
| Mon 25: |
443 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
31.08g |
|
20.01g |
|
-
|
-
|
| Sun 24: |
1144 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
55.61g |
|
78.05g |
|
-
|
-
|
| Sat 23: |
1212 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
65.05g |
|
77.51g |
|
-
|
-
|
| Fri 22: |
1135 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
60.11g |
|
83.80g |
|
-
|
-
|
| Thu 21: |
826 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
39.39g |
|
60.94g |
|
-
|
-
|
