| June 2024 |
| Sat 1: |
825 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
36.41g |
|
35.53g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
404 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
27.28g |
|
15.52g |
|
-
|
-
|
| Wed 21: |
304 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
18.66g |
|
34.65g |
|
-
|
-
|
| Mon 19: |
1256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.23g |
|
84.66g |
|
89.12g |
|
-
|
-
|
| Sun 18: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
77.45g |
|
123.67g |
|
3744*
|
 2376
|
| Sat 17: |
1550 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
102.15g |
|
117.22g |
|
-
|
-
|
| Fri 16: |
500 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
45.11g |
|
27.57g |
|
-
|
-
|
| Thu 15: |
961 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
106.91g |
|
38.15g |
|
2828*
|
1867
|
| Wed 14: |
1341 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.71g |
|
92.92g |
|
67.95g |
|
-
|
-
|
| Tue 13: |
1182 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.60g |
|
88.71g |
|
50.89g |
|
-
|
-
|
| Mon 12: |
942 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
29.15g |
|
116.16g |
|
-
|
-
|
| Sun 11: |
1236 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.57g |
|
64.66g |
|
85.59g |
|
3485*
|
2249
|
| Sat 10: |
1064 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
99.97g |
|
59.31g |
|
-
|
-
|
| Fri 9: |
1523 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
70.72g |
|
111.35g |
|
121.00g |
|
3355*
|
1832
|
| Thu 8: |
828 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
60.58g |
|
85.84g |
|
2822*
|
1994
|
| Wed 7: |
1002 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
82.12g |
|
34.22g |
|
2825*
|
1823
|
| Tue 6: |
663 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
22.22g |
|
103.85g |
|
-
|
-
|
| Sun 4: |
992 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
73.41g |
|
61.87g |
|
3069*
|
2077
|
| May 2023 |
| Mon 15: |
377 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
22.10g |
|
25.00g |
|
-
|
-
|
| Sat 6: |
427 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
21.13g |
|
31.02g |
|
-
|
-
|
