| June 2022 |
| Tue 7: |
557 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
13.50g |
|
90.60g |
|
-
|
-
|
| Sat 4: |
504 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
12.60g |
|
74.90g |
|
-
|
-
|
| Thu 2: |
1071 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
59.50g |
|
104.61g |
|
-
|
-
|
| Wed 1: |
1638 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
65.62g |
|
96.41g |
|
158.05g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1575 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
42.39g |
|
233.46g |
|
2069*
|
 494
|
| Mon 30: |
1176 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
61.44g |
|
154.38g |
|
-
|
-
|
| Sun 29: |
956 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
46.61g |
|
105.74g |
|
-
|
-
|
| Sat 28: |
1741 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
77.91g |
|
78.76g |
|
180.04g |
|
-
|
-
|
| Fri 27: |
1900 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
94.93g |
|
77.62g |
|
178.75g |
|
-
|
-
|
| Thu 26: |
1130 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
50.31g |
|
117.61g |
|
-
|
-
|
| Wed 25: |
1280 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
40.65g |
|
163.70g |
|
2468*
|
1188
|
| Tue 24: |
1675 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
80.40g |
|
187.84g |
|
-
|
-
|
| Mon 23: |
1228 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
59.05g |
|
173.46g |
|
2401*
|
1173
|
