| July 2024 |
| Tue 9: |
1993 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
72.72g |
|
111.22g |
|
218.66g |
|
-
|
-
|
| Mon 8: |
1897 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.22g |
|
109.12g |
|
202.46g |
|
-
|
-
|
| Sun 7: |
1506 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
93.00g |
|
145.99g |
|
-
|
-
|
| Sat 6: |
1904 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.49g |
|
124.37g |
|
197.62g |
|
-
|
-
|
| Fri 5: |
1515 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
95.71g |
|
156.98g |
|
-
|
-
|
| Thu 4: |
1816 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
110.89g |
|
208.59g |
|
-
|
-
|
| Wed 3: |
1578 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
107.52g |
|
158.00g |
|
-
|
-
|
| Tue 2: |
1760 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.69g |
|
96.99g |
|
181.38g |
|
-
|
-
|
| Mon 1: |
1627 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
98.80g |
|
166.79g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1137 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
54.94g |
|
130.89g |
|
-
|
-
|
| Sat 29: |
599 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
21.21g |
|
64.43g |
|
-
|
-
|
| Fri 28: |
1725 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.19g |
|
95.92g |
|
182.91g |
|
-
|
-
|
| Thu 27: |
1579 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.98g |
|
116.45g |
|
135.82g |
|
-
|
-
|
| Wed 26: |
1540 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.22g |
|
84.17g |
|
152.84g |
|
-
|
-
|
| Tue 25: |
502 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
38.34g |
|
34.46g |
|
-
|
-
|
| Mon 24: |
1584 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
85.05g |
|
160.09g |
|
-
|
-
|
| Sun 23: |
1815 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.89g |
|
96.99g |
|
191.51g |
|
-
|
-
|
| Sat 22: |
1679 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.43g |
|
95.64g |
|
182.91g |
|
-
|
-
|
| Fri 21: |
418 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
9.82g |
|
40.49g |
|
-
|
-
|
| Thu 20: |
1287 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
68.22g |
|
131.87g |
|
-
|
-
|
