| July 2024 |
| Fri 5: |
731 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
17.66g |
|
52.52g |
|
-
|
-
|
| Thu 4: |
1502 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
57.31g |
|
191.88g |
|
-
|
-
|
| Tue 2: |
411 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
5.96g |
|
20.21g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
654 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
23.41g |
|
63.88g |
|
-
|
-
|
| Sun 23: |
1059 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
13.50g |
|
201.15g |
|
-
|
-
|
| Sat 22: |
1080 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
65.80g |
|
125.70g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
1395 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
84.29g |
|
119.53g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
-
|
-
|
|
1940*
|
-
|
| Sun 7: |
757 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
15.06g |
|
89.58g |
|
-
|
-
|
| Sat 6: |
1193 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
58.88g |
|
178.52g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
870 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
26.00g |
|
118.00g |
|
-
|
-
|
| Tue 19: |
1604 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
116.28g |
|
173.44g |
|
-
|
-
|
| Sun 17: |
1496 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
37.89g |
|
183.18g |
|
-
|
-
|
| Sat 16: |
-
|
-
|
|
2151*
|
-
|
| Mon 4: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
2.00g |
|
23.00g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
1210 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
38.77g |
|
181.93g |
|
-
|
-
|
| Sun 5: |
1371 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
42.68g |
|
178.26g |
|
-
|
-
|
| Wed 1: |
297 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
5.26g |
|
37.10g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
164 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
8.13g |
|
20.69g |
|
-
|
-
|
| Mon 30: |
1039 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
29.34g |
|
144.45g |
|
-
|
-
|
| August 2022 |
| Thu 4: |
1238 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
64.27g |
|
167.91g |
|
-
|
-
|
| June 2022 |
| Wed 1: |
195 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
3.29g |
|
39.95g |
|
-
|
-
|
