| March 2024 |
| Sun 24: |
1770 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
72.17g |
|
241.89g |
|
-
|
-
|
| Sun 17: |
1425 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
62.90g |
|
211.92g |
|
-
|
-
|
| Mon 11: |
538 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
27.67g |
|
55.44g |
|
-
|
-
|
| Fri 1: |
1614
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
62.47g |
|
226.74g |
|
-
|
-
|
| February 2024 |
| Sun 11: |
1434 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
48.25g |
|
230.63g |
|
-
|
-
|
| December 2023 |
| Sat 2: |
580 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
28.44g |
|
49.40g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
580 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
24.90g |
|
51.32g |
|
-
|
-
|
| Thu 23: |
1490 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
56.42g |
|
215.92g |
|
1836*
|
 346
|
| Tue 21: |
2017 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
61.32g |
|
331.36g |
|
-
|
-
|
| Mon 20: |
1439 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
48.74g |
|
212.51g |
|
-
|
-
|
| Sun 19: |
1567 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
58.21g |
|
215.49g |
|
1638*
|
71
|
| Sat 18: |
1601 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
62.33g |
|
212.24g |
|
1295*
|
 306
|
| Fri 17: |
1568 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
55.05g |
|
235.95g |
|
1839*
|
271
|
| Thu 16: |
235 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.07g |
|
6.38g |
|
42.44g |
|
-
|
-
|
| Wed 15: |
1511 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
50.76g |
|
232.24g |
|
1834*
|
323
|
| Tue 14: |
1669 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
53.38g |
|
258.57g |
|
1834*
|
165
|
| Mon 13: |
1510 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
52.95g |
|
210.41g |
|
1834*
|
324
|
| Sun 12: |
1505 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
53.45g |
|
215.90g |
|
1638*
|
133
|
| Sat 11: |
1601 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
62.33g |
|
212.24g |
|
1236*
|
365
|
| Thu 9: |
1513 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
44.10g |
|
241.06g |
|
-
|
-
|
