| April 2023 |
| Mon 10: |
410 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
22.88g |
|
57.86g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
298 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.66g |
|
30.15g |
|
35.29g |
|
-
|
-
|
| Thu 16: |
1010 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
116.03g |
|
96.09g |
|
-
|
-
|
| Wed 15: |
158 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.83g |
|
5.27g |
|
28.34g |
|
-
|
-
|
| Tue 14: |
182 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
26.00g |
|
11.60g |
|
-
|
-
|
| January 2023 |
| Wed 11: |
460 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
34.94g |
|
56.60g |
|
-
|
-
|
| Tue 10: |
835 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
83.92g |
|
79.41g |
|
-
|
-
|
| Sat 7: |
315 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
3.59g |
|
29.83g |
|
45.34g |
|
-
|
-
|
| Tue 3: |
689 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
36.53g |
|
70.47g |
|
-
|
-
|
| Mon 2: |
115 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
1.20g |
|
20.80g |
|
-
|
-
|
| Sun 1: |
858 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
104.66g |
|
61.69g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
1059 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
48.02g |
|
84.95g |
|
-
|
-
|
| Fri 30: |
1125 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
75.95g |
|
98.30g |
|
-
|
-
|
| Thu 29: |
1788 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
83.14g |
|
90.88g |
|
160.07g |
|
-
|
-
|
| Wed 28: |
1364 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
34.50g |
|
157.20g |
|
-
|
-
|
| Tue 27: |
734 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
33.38g |
|
74.54g |
|
-
|
-
|
| Mon 26: |
995 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
87.13g |
|
99.86g |
|
-
|
-
|
| Sat 24: |
1285 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
89.09g |
|
132.41g |
|
-
|
-
|
| Fri 23: |
1372 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
110.56g |
|
86.92g |
|
-
|
-
|
| Thu 22: |
3785 *
|
378%
|
Fat: |
|
Prot: |
|
Carbs: |
207.66g |
|
144.91g |
|
331.11g |
|
-
|
-
|
