| July 2024 |
| Sun 14: |
124 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.21g |
|
3.30g |
|
20.22g |
|
-
|
-
|
| June 2024 |
| Wed 5: |
1271 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
17.14g |
|
95.47g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
854 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
72.80g |
|
80.99g |
|
-
|
-
|
| Wed 22: |
1076 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
73.91g |
|
85.46g |
|
-
|
-
|
| Tue 21: |
269 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
22.69g |
|
9.70g |
|
-
|
-
|
| Mon 20: |
186 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
21.68g |
|
10.05g |
|
-
|
-
|
| Fri 17: |
834 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
37.28g |
|
29.95g |
|
-
|
-
|
| Thu 16: |
850 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
80.05g |
|
72.10g |
|
-
|
-
|
| Wed 15: |
500 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
38.74g |
|
31.10g |
|
-
|
-
|
| Sun 12: |
1396 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
124.89g |
|
93.96g |
|
-
|
-
|
| Thu 9: |
806 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
47.61g |
|
52.66g |
|
-
|
-
|
| Tue 7: |
1230 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
78.18g |
|
116.04g |
|
-
|
-
|
| Sun 5: |
1250 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
103.98g |
|
77.29g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
2176 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
90.65g |
|
124.71g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
407 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
23.99g |
|
30.19g |
|
-
|
-
|
| Thu 28: |
286 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
10.63g |
|
19.11g |
|
-
|
-
|
| Tue 26: |
650 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
21.25g |
|
65.00g |
|
-
|
-
|
| Tue 19: |
977 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
60.52g |
|
73.31g |
|
-
|
-
|
| Mon 11: |
525 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
39.93g |
|
16.86g |
|
-
|
-
|
| Sun 10: |
521 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
46.95g |
|
21.51g |
|
-
|
-
|
