| July 2024 |
| Mon 1: |
862 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
35.64g |
|
99.09g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
531 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
41.40g |
|
46.41g |
|
-
|
-
|
| Sat 29: |
1355 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
75.82g |
|
83.88g |
|
81.14g |
|
-
|
-
|
| Fri 28: |
1398 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
119.77g |
|
112.02g |
|
-
|
-
|
| Thu 27: |
1378 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
103.89g |
|
153.43g |
|
-
|
-
|
| Wed 26: |
1552 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
68.83g |
|
109.72g |
|
124.31g |
|
-
|
-
|
| Tue 25: |
863 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
103.33g |
|
4.38g |
|
-
|
-
|
| Mon 24: |
873 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
65.77g |
|
56.51g |
|
-
|
-
|
| Sun 23: |
1022 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
81.86g |
|
69.60g |
|
-
|
-
|
| Sat 22: |
1075 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
123.12g |
|
25.94g |
|
-
|
-
|
| Fri 21: |
907 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
85.39g |
|
23.33g |
|
-
|
-
|
| Thu 20: |
1153 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.16g |
|
44.96g |
|
76.53g |
|
-
|
-
|
| Tue 18: |
1365 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
92.68g |
|
93.75g |
|
50.25g |
|
-
|
-
|
| Mon 17: |
1686 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
92.59g |
|
161.95g |
|
33.33g |
|
-
|
-
|
| Sun 16: |
907 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
97.13g |
|
36.06g |
|
-
|
-
|
| Sat 15: |
948 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.96g |
|
66.78g |
|
27.25g |
|
-
|
-
|
| Fri 14: |
1053 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.62g |
|
97.29g |
|
22.47g |
|
-
|
-
|
| Thu 13: |
684 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
42.04g |
|
30.32g |
|
-
|
-
|
| Wed 12: |
1114 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
80.30g |
|
77.50g |
|
21.21g |
|
-
|
-
|
