dtolmaceva8's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 12: 1389 * 87%
Fat:
 
Prot:
 
Carbs:
61.91g
 
87.18g
 
119.88g
- -
Wed 11: 2019 * 126%
Fat:
 
Prot:
 
Carbs:
105.96g
 
149.28g
 
113.46g
- -
Tue 10: 2371 * 148%
Fat:
 
Prot:
 
Carbs:
136.68g
 
75.29g
 
209.74g
- -
Mon 9: 275 * 17%
Fat:
 
Prot:
 
Carbs:
20.96g
 
7.40g
 
14.15g
- -
August 2024
Thu 29: 781 * 49%
Fat:
 
Prot:
 
Carbs:
45.32g
 
12.09g
 
82.60g
- -
May 2024
Sun 12: 1169 * 73%
Fat:
 
Prot:
 
Carbs:
51.47g
 
63.64g
 
110.14g
- -
Sat 11: 585 * 37%
Fat:
 
Prot:
 
Carbs:
26.41g
 
28.06g
 
59.62g
- -
Fri 10: 1253 * 78%
Fat:
 
Prot:
 
Carbs:
66.35g
 
57.19g
 
115.41g
- -
April 2024
Sat 27: 1131 * 71%
Fat:
 
Prot:
 
Carbs:
50.29g
 
69.16g
 
98.90g
- -
Wed 24: 290 * 18%
Fat:
 
Prot:
 
Carbs:
12.90g
 
7.75g
 
35.50g
- -
Mon 22: 776 * 48%
Fat:
 
Prot:
 
Carbs:
22.49g
 
44.23g
 
97.73g
- -
Sat 20: 426 * 27%
Fat:
 
Prot:
 
Carbs:
19.66g
 
21.85g
 
38.88g
- -
Fri 19: 373 * 23%
Fat:
 
Prot:
 
Carbs:
21.29g
 
29.74g
 
14.94g
- -
Sun 14: 1307 * 82%
Fat:
 
Prot:
 
Carbs:
33.60g
 
108.60g
 
137.01g
- -
Sat 13: 1465 * 92%
Fat:
 
Prot:
 
Carbs:
63.55g
 
111.84g
 
111.94g
- -
Tue 9: 1466 * 92%
Fat:
 
Prot:
 
Carbs:
70.07g
 
81.45g
 
123.09g
- -
Mon 8: 1023 * 64%
Fat:
 
Prot:
 
Carbs:
55.33g
 
55.36g
 
73.98g
- -
Sat 6: 1485 * 93%
Fat:
 
Prot:
 
Carbs:
38.23g
 
134.34g
 
144.21g
- -
Fri 5: 1184 * 74%
Fat:
 
Prot:
 
Carbs:
77.57g
 
67.00g
 
54.97g
- -
Thu 4: 1231 * 77%
Fat:
 
Prot:
 
Carbs:
41.01g
 
129.02g
 
78.99g
- -
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