| September 2024 |
| Sat 7: |
1214 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
56.06g |
|
158.98g |
|
-
|
-
|
| Fri 6: |
1279 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.69g |
|
101.09g |
|
74.97g |
|
-
|
-
|
| Thu 5: |
1496 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
75.44g |
|
140.61g |
|
-
|
-
|
| Wed 4: |
1441 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.78g |
|
123.55g |
|
61.35g |
|
-
|
-
|
| Tue 3: |
1056 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
52.95g |
|
121.66g |
|
-
|
-
|
| Sun 1: |
793 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
31.52g |
|
108.86g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1435 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
96.27g |
|
147.81g |
|
-
|
-
|
| Thu 29: |
1768 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
86.70g |
|
229.87g |
|
-
|
-
|
| Wed 28: |
1046 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
87.70g |
|
119.21g |
|
-
|
-
|
| Tue 27: |
1646 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.43g |
|
89.35g |
|
161.21g |
|
-
|
-
|
| Mon 26: |
1165 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
95.60g |
|
78.47g |
|
-
|
-
|
| Sun 25: |
1013 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.79g |
|
70.09g |
|
31.65g |
|
-
|
-
|
| Sat 24: |
1752 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
81.09g |
|
96.02g |
|
130.82g |
|
-
|
-
|
| Fri 23: |
1093 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
48.41g |
|
127.11g |
|
-
|
-
|
| Thu 22: |
1543 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
98.98g |
|
154.07g |
|
-
|
-
|
| Wed 21: |
1159 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
97.43g |
|
80.04g |
|
-
|
-
|
| Tue 20: |
1261 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
101.26g |
|
97.00g |
|
-
|
-
|
| Mon 19: |
1182 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
104.03g |
|
83.48g |
|
-
|
-
|
| Sun 18: |
1606 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
89.49g |
|
62.92g |
|
134.87g |
|
-
|
-
|
| Sat 17: |
1856 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
86.65g |
|
62.48g |
|
216.93g |
|
-
|
-
|
