| January 2024 |
| Fri 12: |
1198 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
82.85g |
|
115.82g |
|
-
|
-
|
| Thu 11: |
767 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
47.56g |
|
53.08g |
|
-
|
-
|
| Wed 10: |
828 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
92.86g |
|
28.40g |
|
-
|
-
|
| Tue 9: |
1078 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
82.10g |
|
90.21g |
|
-
|
-
|
| Mon 8: |
970 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
49.93g |
|
110.44g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1017 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
64.62g |
|
104.16g |
|
-
|
-
|
| Fri 27: |
1286 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
50.31g |
|
138.13g |
|
-
|
-
|
| Thu 26: |
1249 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
44.82g |
|
160.10g |
|
-
|
-
|
| April 2023 |
| Mon 10: |
894 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
85.19g |
|
85.45g |
|
-
|
-
|
| Sun 9: |
259 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
13.63g |
|
31.77g |
|
-
|
-
|
| August 2022 |
| Wed 3: |
1151 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
78.43g |
|
66.36g |
|
-
|
-
|
| Tue 2: |
807 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
64.23g |
|
69.69g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
301 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
15.01g |
|
37.66g |
|
-
|
-
|
| Thu 28: |
1022 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
55.41g |
|
98.12g |
|
-
|
-
|
| June 2022 |
| Thu 23: |
1113 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.77g |
|
77.06g |
|
64.81g |
|
-
|
-
|
| Wed 22: |
1274 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
102.17g |
|
82.62g |
|
-
|
-
|
| Mon 20: |
901 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
70.38g |
|
58.00g |
|
-
|
-
|
| Sun 12: |
1211 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
81.16g |
|
103.58g |
|
-
|
-
|
| Sat 11: |
1106 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
101.35g |
|
70.92g |
|
-
|
-
|
| Fri 10: |
1212 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
90.82g |
|
124.56g |
|
-
|
-
|
