| Daily Average: |
Exercise: 2951 Cals |
|
Food: 276 Cals |
(Fat: 7.29g, Protein: 45.63g, Carbs: 6.18g) |
| Monthly Total: |
Exercise: 14753 Cals |
|
Food: 276 Cals |
(Fat: 7.29g, Protein: 45.63g, Carbs: 6.18g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (9%)
Fat (24%)
Protein (67%)
|
|
*Based on an RDI of 1800 calories (12 Mar 23)
|
