| January 2024 |
| Wed 17: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.50g |
|
27.70g |
|
-
|
-
|
| Mon 8: |
292 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
9.89g |
|
26.68g |
|
-
|
-
|
| Sat 6: |
500 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
23.46g |
|
25.42g |
|
-
|
-
|
| Fri 5: |
2034 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
78.79g |
|
93.60g |
|
241.44g |
|
-
|
-
|
| Thu 4: |
1684 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
80.13g |
|
76.75g |
|
167.08g |
|
-
|
-
|
| Wed 3: |
1603 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
91.78g |
|
46.97g |
|
104.39g |
|
-
|
-
|
| Tue 2: |
443 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
19.38g |
|
28.62g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
283 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
4.10g |
|
46.38g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
242 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
12.98g |
|
13.91g |
|
-
|
-
|
| Mon 29: |
804 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
31.38g |
|
38.57g |
|
-
|
-
|
| April 2023 |
| Fri 7: |
149 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
4.76g |
|
9.84g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
265 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
8.83g |
|
13.11g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
795 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
35.12g |
|
74.05g |
|
-
|
-
|
| Thu 26: |
1279 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
46.50g |
|
153.70g |
|
-
|
-
|
| Wed 25: |
990 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
43.76g |
|
129.34g |
|
-
|
-
|
| Fri 20: |
328 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
4.44g |
|
56.49g |
|
-
|
-
|
| Thu 19: |
1283 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
42.14g |
|
149.98g |
|
-
|
-
|
| Wed 18: |
923 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
36.85g |
|
95.11g |
|
-
|
-
|
| Tue 17: |
1652 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
65.72g |
|
216.51g |
|
-
|
-
|
| Mon 16: |
1431 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.30g |
|
46.80g |
|
171.80g |
|
-
|
-
|
