| May 2024 |
| Wed 22: |
301 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
20.60g |
|
10.40g |
|
-
|
-
|
| Tue 21: |
2112 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
83.47g |
|
145.55g |
|
184.45g |
|
-
|
-
|
| September 2023 |
| Sun 24: |
332 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
14.54g |
|
31.02g |
|
-
|
-
|
| February 2023 |
| Mon 13: |
648 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
42.69g |
|
45.42g |
|
-
|
-
|
| Sun 12: |
1603 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.80g |
|
107.05g |
|
100.94g |
|
-
|
-
|
| Sat 11: |
1783 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.62g |
|
90.33g |
|
174.70g |
|
-
|
-
|
| Fri 10: |
1700 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
84.30g |
|
115.11g |
|
116.88g |
|
-
|
-
|
| Thu 9: |
1424 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
69.61g |
|
142.37g |
|
-
|
-
|
| Wed 8: |
1623 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
86.30g |
|
80.37g |
|
131.75g |
|
-
|
-
|
| Tue 7: |
1813 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.20g |
|
114.13g |
|
160.58g |
|
-
|
-
|
| Mon 6: |
1347 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
73.18g |
|
148.12g |
|
-
|
-
|
| Sun 5: |
1229 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
83.33g |
|
117.59g |
|
-
|
-
|
| Sat 4: |
761 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
30.39g |
|
64.76g |
|
-
|
-
|
| Fri 3: |
1214 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
45.42g |
|
165.45g |
|
-
|
-
|
| Thu 2: |
1374 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
50.83g |
|
174.32g |
|
2053*
|
 679
|
| Wed 1: |
1573 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.69g |
|
97.45g |
|
137.41g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1224 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
79.71g |
|
119.72g |
|
-
|
-
|
| Mon 30: |
1171 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
63.20g |
|
92.86g |
|
-
|
-
|
| Sun 29: |
1342 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
107.37g |
|
120.21g |
|
-
|
-
|
| Sat 28: |
1568 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
81.85g |
|
101.93g |
|
113.12g |
|
-
|
-
|
