| February 2024 |
| Sun 25: |
1100 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.53g |
|
69.08g |
|
52.05g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
1015 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
46.75g |
|
110.98g |
|
-
|
-
|
| Sun 14: |
854 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
39.57g |
|
88.55g |
|
-
|
-
|
| Sat 13: |
527 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
37.45g |
|
53.90g |
|
-
|
-
|
| Fri 12: |
1100 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
78.61g |
|
94.68g |
|
-
|
-
|
| Thu 11: |
1099 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
86.03g |
|
62.00g |
|
-
|
-
|
| December 2023 |
| Fri 15: |
420 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
44.71g |
|
1.08g |
|
-
|
-
|
| Tue 12: |
1558 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
70.51g |
|
153.06g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
891 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
69.82g |
|
51.00g |
|
15.19g |
|
-
|
-
|
| Mon 30: |
1506 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
119.16g |
|
86.08g |
|
21.51g |
|
-
|
-
|
| Sun 29: |
1689 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
146.78g |
|
79.25g |
|
13.29g |
|
-
|
-
|
| Sat 28: |
956 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
64.27g |
|
83.47g |
|
7.81g |
|
-
|
-
|
| Fri 27: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
85.01g |
|
106.00g |
|
75.21g |
|
-
|
-
|
| Fri 20: |
438 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
26.74g |
|
29.50g |
|
-
|
-
|
| Fri 13: |
1080 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
127.26g |
|
36.07g |
|
-
|
-
|
| Thu 12: |
1493 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
95.16g |
|
60.84g |
|
112.22g |
|
-
|
-
|
| Wed 11: |
1398 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
85.49g |
|
85.36g |
|
68.91g |
|
-
|
-
|
| Mon 9: |
813 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
32.95g |
|
58.02g |
|
-
|
-
|
| Sun 8: |
1387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
100.20g |
|
63.88g |
|
51.04g |
|
-
|
-
|
| Sat 7: |
1024 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
128.21g |
|
22.68g |
|
-
|
-
|
