| March 2023 |
| Wed 22: |
1518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
39.70g |
|
166.09g |
|
-
|
-
|
| Tue 21: |
1856 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
54.80g |
|
235.56g |
|
-
|
-
|
| Mon 20: |
1602 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
27.03g |
|
190.52g |
|
-
|
-
|
| Sun 19: |
1729 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
52.51g |
|
191.12g |
|
-
|
-
|
| Sat 18: |
1535 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
41.09g |
|
190.68g |
|
-
|
-
|
| Fri 17: |
1811 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
42.79g |
|
192.89g |
|
-
|
-
|
| Thu 16: |
1557 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
39.17g |
|
190.75g |
|
-
|
-
|
| Wed 15: |
1731 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
45.71g |
|
196.17g |
|
-
|
-
|
| Tue 14: |
1685 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
42.83g |
|
160.65g |
|
-
|
-
|
| Mon 13: |
1728 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
31.96g |
|
256.44g |
|
1313*
|
 415
|
| Sun 12: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
27.93g |
|
181.93g |
|
-
|
-
|
| Sat 11: |
1733 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
43.33g |
|
192.33g |
|
1222*
|
511
|
| Fri 10: |
1758 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
57.22g |
|
208.59g |
|
1341*
|
417
|
| Thu 9: |
1676 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
46.49g |
|
201.62g |
|
1222*
|
454
|
| Wed 8: |
1725 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
52.69g |
|
213.20g |
|
1242*
|
483
|
| Tue 7: |
1722 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
37.09g |
|
219.76g |
|
1313*
|
409
|
| Mon 6: |
1720 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
26.16g |
|
209.99g |
|
1278*
|
442
|
| Sun 5: |
1638 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
50.22g |
|
204.97g |
|
-
|
-
|
| Sat 4: |
1559 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
25.44g |
|
199.27g |
|
-
|
-
|
| Fri 3: |
1665 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
45.98g |
|
199.66g |
|
-
|
-
|
