| January 2024 |
| Mon 22: |
1212 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
52.64g |
|
100.68g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
1001 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
80.22g |
|
115.17g |
|
-
|
-
|
| Tue 22: |
2007 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
81.62g |
|
295.02g |
|
-
|
-
|
| Sun 20: |
694 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
45.60g |
|
87.41g |
|
-
|
-
|
| Sat 19: |
1555 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.80g |
|
92.79g |
|
129.84g |
|
-
|
-
|
| Fri 18: |
1582 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
116.48g |
|
135.01g |
|
-
|
-
|
| Thu 17: |
1619 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
90.23g |
|
90.41g |
|
115.42g |
|
-
|
-
|
| Wed 16: |
1955 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
131.24g |
|
210.13g |
|
-
|
-
|
| Tue 8: |
1406 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
74.03g |
|
134.91g |
|
-
|
-
|
| Sun 6: |
780 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
65.97g |
|
70.33g |
|
-
|
-
|
| Sat 5: |
3115 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
136.89g |
|
158.68g |
|
313.22g |
|
-
|
-
|
| Fri 4: |
1399 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
91.67g |
|
142.12g |
|
-
|
-
|
| Thu 3: |
2240 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
90.66g |
|
104.96g |
|
229.73g |
|
-
|
-
|
| Wed 2: |
2047 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.35g |
|
127.25g |
|
221.06g |
|
-
|
-
|
| Tue 1: |
1909 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
88.05g |
|
131.09g |
|
152.14g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1961 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
171.40g |
|
205.84g |
|
-
|
-
|
| Sun 30: |
2909 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
93.54g |
|
145.58g |
|
360.83g |
|
-
|
-
|
| Sat 29: |
2371 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
79.89g |
|
140.94g |
|
272.27g |
|
-
|
-
|
| Fri 28: |
1892 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
133.33g |
|
197.23g |
|
-
|
-
|
| Thu 27: |
2411 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
82.31g |
|
154.44g |
|
264.71g |
|
-
|
-
|
