| June 2024 |
| Tue 18: |
837 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
40.06g |
|
82.49g |
|
-
|
-
|
| Thu 6: |
425 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
15.01g |
|
19.57g |
|
-
|
-
|
| Wed 5: |
708 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
58.71g |
|
77.91g |
|
-
|
-
|
| Mon 3: |
970 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
47.66g |
|
127.05g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
917 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
18.60g |
|
120.32g |
|
-
|
-
|
| Thu 30: |
1318 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
48.00g |
|
172.09g |
|
-
|
-
|
| Wed 29: |
1372 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
57.32g |
|
144.07g |
|
-
|
-
|
| Tue 28: |
923 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
30.92g |
|
126.05g |
|
-
|
-
|
| Mon 27: |
1056 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
57.50g |
|
71.10g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
1173 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
33.03g |
|
155.09g |
|
-
|
-
|
| Wed 28: |
193 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
2.96g |
|
19.36g |
|
-
|
-
|
| Sat 17: |
253 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
10.70g |
|
29.27g |
|
-
|
-
|
| February 2023 |
| Fri 10: |
978 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
40.60g |
|
117.78g |
|
-
|
-
|
| Thu 9: |
1115 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.56g |
|
66.67g |
|
57.28g |
|
-
|
-
|
| Wed 8: |
812 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
40.23g |
|
106.67g |
|
-
|
-
|
| Tue 7: |
1400 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
62.42g |
|
49.71g |
|
157.58g |
|
-
|
-
|
| Mon 6: |
1155 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.97g |
|
41.19g |
|
72.14g |
|
-
|
-
|
| Sun 5: |
1456 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
82.65g |
|
69.00g |
|
45.78g |
|
-
|
-
|
| Sat 4: |
1009 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
56.95g |
|
69.58g |
|
-
|
-
|
| Fri 3: |
963 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
25.53g |
|
92.21g |
|
-
|
-
|
