| April 2024 |
| Sat 20: |
370 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
11.37g |
|
60.57g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
671 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
26.83g |
|
106.61g |
|
-
|
-
|
| Tue 27: |
896 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
36.96g |
|
121.44g |
|
-
|
-
|
| Mon 26: |
1785 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
78.51g |
|
63.96g |
|
206.64g |
|
-
|
-
|
| Fri 23: |
361 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
19.92g |
|
40.00g |
|
-
|
-
|
| November 2023 |
| Sat 4: |
1300 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
64.30g |
|
214.32g |
|
2758*
|
 1458
|
| Fri 3: |
1678 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
73.34g |
|
233.48g |
|
-
|
-
|
| Wed 1: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
50.31g |
|
223.75g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1222 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
60.48g |
|
135.13g |
|
-
|
-
|
| Mon 30: |
1309 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
74.37g |
|
169.52g |
|
3265*
|
1956
|
| Tue 24: |
461 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
24.80g |
|
35.63g |
|
-
|
-
|
| Mon 23: |
1320 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
63.12g |
|
203.42g |
|
3090*
|
1770
|
| Wed 11: |
1047 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
37.02g |
|
146.02g |
|
-
|
-
|
| Tue 10: |
1090 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
78.71g |
|
128.98g |
|
-
|
-
|
| Mon 9: |
1539 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
88.34g |
|
199.76g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
671 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
49.62g |
|
59.42g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
380 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
29.03g |
|
48.53g |
|
-
|
-
|
| Sat 5: |
182 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.66g |
|
9.08g |
|
34.49g |
|
-
|
-
|
| July 2023 |
| Fri 21: |
386 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.19g |
|
45.17g |
|
42.25g |
|
-
|
-
|
| Fri 7: |
626 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
36.85g |
|
74.01g |
|
-
|
-
|
