| July 2024 |
| Sun 7: |
1101 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
31.41g |
|
211.76g |
|
626*
|
 475
|
| Sat 6: |
2178 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
103.54g |
|
105.50g |
|
212.10g |
|
-
|
-
|
| Fri 5: |
2464 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
111.77g |
|
108.87g |
|
262.43g |
|
-
|
-
|
| Thu 4: |
669 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
52.23g |
|
48.53g |
|
-
|
-
|
| Wed 3: |
958 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
44.91g |
|
117.88g |
|
-
|
-
|
| Tue 2: |
2926 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
133.11g |
|
104.13g |
|
381.38g |
|
-
|
-
|
| Mon 1: |
2884 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
137.86g |
|
75.71g |
|
340.77g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
39 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
7.79g |
|
0.48g |
|
-
|
-
|
| Thu 20: |
1617 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
75.68g |
|
151.10g |
|
79.35g |
|
-
|
-
|
| Wed 19: |
487 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
84.86g |
|
25.54g |
|
-
|
-
|
| Thu 13: |
1504 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
39.59g |
|
197.88g |
|
-
|
-
|
| Thu 6: |
569 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
39.27g |
|
48.55g |
|
-
|
-
|
| Wed 5: |
1776 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
73.76g |
|
67.56g |
|
207.88g |
|
-
|
-
|
| Tue 4: |
1201 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
98.07g |
|
147.66g |
|
-
|
-
|
| Mon 3: |
1700 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
121.32g |
|
163.54g |
|
-
|
-
|
| Sun 2: |
1190 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
27.64g |
|
132.02g |
|
-
|
-
|
| Sat 1: |
1611 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
76.73g |
|
116.21g |
|
108.16g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
2145 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
83.72g |
|
203.73g |
|
136.63g |
|
-
|
-
|
| Thu 30: |
1266 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
111.38g |
|
129.99g |
|
-
|
-
|
| Tue 28: |
1163 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
40.38g |
|
96.12g |
|
-
|
-
|
